Foods that help increase sex drive in women

 

 

If the low sexual drive or loss of libido is troubling you, it will be a good idea to make some change in your food habits. Food can play a great role to boost your sexual drive. As an engine needs fuel to run, your body also needs energy that it gets from the food you eat. Some food items have that magical power in it to increase libido. Apart from food, if you want to know more about things that can increase libido in women, they have discussed all the reasons for low sex drive in detail and have come out with great ideas as to how you can improve your libido. They have also recommended some aphrodisiacs.

 

Foods that helps to Increase Sex Drive in Women

 

Long working hours, stress, hectic schedule etc. are some of the reasons for low libido. However, by including certain food items in your diet, you can overcome this problem to a great extent.

Celery

Celery should be the first in the list. It is hard for many to believe but it is a great source of sexual stimulation. It contains androsterone, an odorless hormone released through male perspiration, and a great turn on for women. It is best to eat it raw before you go to bed.

 

Avocado

 

Avocado is another magical food. It contains high level of folic acid, which provides energy and stamina. It also contains potassium, which regulates the thyroid gland in women. It boosts libido in both sexes. However, eating it raw always helps attain the desired results. To know more about the benefits of avocado, check http://howtoincreaselibidoinwomen.net/aphrodisiacs/

 

Almonds & Asparagus

 

Almonds come next on the list. They are a rich source of fatty acids, which produce a healthy production of the hormone in men, and its smell arouses passion in women. Asparagus is a rich source of Vitamin E, which helps to increase histamine. How To Increase Female Libidodrive in both men and women.

 

Chilies & Raw oyster

 

Chilies make your sex life hot and spicy. It contains capsaicin, which increases blood flow and releases endorphins that serve as a feel good chemical for brain. This naturally pump up the libido. Raw oyster is one of the best aphrodisiacs. It increases dopamine levels, which boost libido in men and women equally. It contains zinc, which is essential for testosterone production.

 

Chocolate, Watermelon, Maca root

 

Chocolate, it has more antioxidants than green tea. It stimulates a chemical known as phenylethlamine, which increases the excitement. Watermelon is a new Viagra. It contains Citrulline, an amino acid that relaxes blood vessels. Thus, it helps to increase one’s sex drive. Maca root is another thing. However, this is not a common food. It is used in the Peruvian culture to increase fertility and libido.